Tag: therapeutic

01 JAN

Mental Health Monday: Guilt

January’s Mental Health Monday

Posted in: Anxiety, Depression, Mental HealthTagged: bexcapades, breakdown, guilt, mental health, mental health guilt, mental Health Monday, miscellaneous, new blog, rebeccaburke95, self-confidence, therapeutic, therapy21 Commentsbexcapades January 1, 2018

04 DEC

Mental Health Monday: Depression

an extract from a diary entry during a bout of depression

Posted in: Blogmas, Depression, Mental HealthTagged: bexcapades, Blogmas, broken, courage, curse, cynic, depression diary, diary, fear, guilt, hurt, loneliness, lonely, mental health, mental Health Monday, rebeccaburke95, self-preservation, silent battles, stigma, suffering, therapeutic, therapy14 Commentsbexcapades December 4, 2017

23 NOV

Quotes from ‘I Don’t Want to be Crazy’, an Anxiety Memoir

Favourite quotes of Samantha Schutz

Posted in: Anxiety, Books, Mental Health, Non-FictionTagged: bexcapades, breakdown, medication, memoir, mental health, mental health book, mental health non-Fiction, rebeccaburke95, Samantha Schutz, therapeutic, therapy6 Commentsbexcapades November 23, 2017

About Me

My name is Bex, a teacher from Liverpool. I'm currently travelling around Australia and wrote this blog to share my experiences of travelling with anxiety.

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