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Travelling with Anxiety

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Tag: breakdown

01 JAN

Mental Health Monday: Guilt

January’s Mental Health Monday

Posted in: Anxiety, Depression, Mental HealthTagged: bexcapades, breakdown, guilt, mental health, mental health guilt, mental Health Monday, miscellaneous, new blog, rebeccaburke95, self-confidence, therapeutic, therapy21 Commentsbexcapades January 1, 2018

19 DEC

Social Anxiety at Christmas Time

Blogmas Day 19

Posted in: Anxiety, Blogmas, Mental HealthTagged: bexcapades, Blogmas, breakdown, christmas, Christmas anxiety, Christmas mental health, Depression, Expectation vs reality, mental health, miscellaneous, new blog, rebeccaburke95, self-confidence, shopping, social anxiety12 Commentsbexcapades December 19, 2017

23 NOV

Quotes from ‘I Don’t Want to be Crazy’, an Anxiety Memoir

Favourite quotes of Samantha Schutz

Posted in: Anxiety, Books, Mental Health, Non-FictionTagged: bexcapades, breakdown, medication, memoir, mental health, mental health book, mental health non-Fiction, rebeccaburke95, Samantha Schutz, therapeutic, therapy6 Commentsbexcapades November 23, 2017

08 NOV

How Battling Depression Helped Me in Deciding to Travel

how hitting rock bottom changed my life

Posted in: Anxiety, Depression, Lifestyle, Mental Health, TravelTagged: adventuring, anger, bexcapades, breakdown, broken, confidence, featured, grad job, graduation, interview, mental health, rebeccaburke95, rock bottom, scared, self-confidence, teacher, trainee teacher, weight loss, why not, Working Holiday visa12 Commentsbexcapades November 8, 2017

About Me

My name is Bex, a teacher from Liverpool. I'm currently travelling around Australia and wrote this blog to share my experiences of travelling with anxiety.

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