Me & @thebookmoo had an idea to create a Mental Health Monday blog meme where people can post their own experiences.
The idea came about when I was re-reading my depression diary from 2015 and there were aspects of it that I wanted to share showing that there can be light after darkness.
So we decided that on the first Monday of each month I would write a post about Mental Health & others could too.
The next Mental Health Monday will be on Monday 1st October 2018 so schedule your posts for then, link me in them explaining that it is for Mental Health Monday and reply to my pinned post thread on twitter and I will choose my favourites to feature. You can use the photo below if you wish.
If you ever need to talk to someone then you can contact TimeWith.
September 2018
- Bexcapades: How Travel Has Benefitted my Mental Health
- The Book Moo: Back To Work Anxiety
- Hannah Blogs MH: How BPD Affects Me
- Kate Days A Week: Having a Panic Attack? Easy Tips That Don’t Involve Breathing
August 2018
July 2018
- Happy Mentality: Taking the Mask Off
- Moods, Meds & Meals: How to Look After Your Mental Health While Travelling
- Spoonie Mama: It Takes A Village to Survive Mental Illness
- Her Daring Thoughts: Don’t Judge a Book by It’s Cover, Confident Girls Struggle Too
- MC Adventure Blog: Travel Didn’t Change My Life, I Did
June 2018
May 2018
- Bexcapades: Panic Attacks
- The Book Moo: Chronic Worrying
- L Talks Life: Postgraduate Depression
- Tyler Belle: Anxiety
- Lost in Wanderlust: Travel & Mental Health
- A Few Moments: Mental Health & Cultural Taboo
- The Vintage Spoonie: PTSD & Insomnia
April 2018
- Bexcapades: Instinct or Anxiety?
- The Book Moo: Stress
- Lithium & Lace: Suicide Survival Project
- Bambls: Loneliness & Depression
- Katie Emma Louise: Coping with Anxiety & Depression
- Little Thoughts from Little People: Mental Health Story (TW: Suicide)
March 2018
- The Book Moo: Anxiety signs
- Millie Jane: Living With Someone With A Personality Disorder
- Bexcapades Guest: #BeBrave Anxiety & Depression
February 2018
- Bexcapades: High-Functioning Anxiety
- The Book Moo: Work Anxiety
- Mxiety: Staying Me Despite my Anxiety and Depression
- Amy McDonnell: Self Care
- Inspire Me: Victim to Victor
- Helen’s Journey: You Are… A self love affirmation
January 2018
December 2017