Travelling with Anxiety
All of my posts linking to mental health including the mental health Monday blog meme. Posts are mostly about anxiety and depression.
This month it is Mental Health Awareness Month in Australia. I wanted to publish a post relating to mental health every day of the month so that I can personally raise awareness. You can find all posts, posted & upcoming on my schedule. In this post, I wanted to discuss my curiosity between the different […]
This month it is Mental Health Awareness Month in Australia. I wanted to publish a post relating to mental health every day of the month so that I can personally raise awareness. You can find all posts, posted & upcoming on my schedule. In this post, I wanted to share my Top 5 Anxiety Fiction […]
This is a guest post from Lilly, author of http://itravelforthestars.com it was not written by me. One of the toughest parts of my study abroad in France was being incredibly angry, depressed and irritable, and not really knowing why. It was supposed to be one of my happiest semesters but it turned out to be one […]
This month it is Mental Health Awareness Month in Australia. I wanted to publish a post relating to mental health every day of the month so that I can personally raise awareness. You can find all posts, posted & upcoming on my schedule. In this post, I wanted to share the 5 fiction books that […]
This month it is Mental Health Awareness Month in Australia. I wanted to publish a post relating to mental health every day of the month so that I can personally raise awareness. You can find all posts, posted & upcoming on my schedule. In this post, I wanted to let you know about TimeWith. They […]
This month it is Mental Health Awareness Month in Australia. I wanted to publish a post relating to mental health every day of the month so that I can personally raise awareness. You can find all posts, posted & upcoming on my schedule. I was diagnosed with depression & anxiety when I was 19 but […]
This Mental Health Monday is a little different as it also marks the first day of Australia’s Mental Health Awareness Month. The ‘Bexcapades’ Mental Health Monday is on the first Monday of each month. I write a post & also share a selection of others (replied on a pinned tweet each month). To find out […]
This post is all about the benefits of travel personally on my Mental Health. I wrote this as part of Mental Health Monday which is a scheme I created with The Book Moo. Mental Health Monday encourages people to share their stories and I share a few on my page here. I have been battling […]
It is the first Monday of July which means it is time for the next Mental Health Monday. Mental Health Monday is a blog meme set up to allow people to share their stories and feelings about Mental Heath. It is a safe environment each month where people send their posts to me & I […]
2018’s Mental Health Awareness Week focus is stress. My Anxiety & Depression is triggered by stress as I’m sure it’s the trigger for many people.