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Travelling with Anxiety

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Category: Mental Health

All of my posts linking to mental health including the mental health Monday blog meme. Posts are mostly about anxiety and depression.

19 DEC

Social Anxiety at Christmas Time

Blogmas Day 19

Posted in: Anxiety, Blogmas, Mental HealthTagged: bexcapades, Blogmas, breakdown, christmas, Christmas anxiety, Christmas mental health, Depression, Expectation vs reality, mental health, miscellaneous, new blog, rebeccaburke95, self-confidence, shopping, social anxiety12 Commentsbexcapades December 19, 2017

09 DEC

My Favourite Mental Health Books

Fiction & Memoir

Posted in: Anxiety, Blogmas, Books, Depression, Fiction, Mental Health, Non-FictionTagged: amy reed, Books, jennifer niven, john boyne, john green, leila sales, Matt haig, mental health, mental health book, mental health fiction, mental health non-Fiction, miscellaneous, ned vizzini, pat barker, Reading, Samantha Schutz, stephen chbosky18 Commentsbexcapades December 9, 2017

04 DEC

Mental Health Monday: Depression

an extract from a diary entry during a bout of depression

Posted in: Blogmas, Depression, Mental HealthTagged: bexcapades, Blogmas, broken, courage, curse, cynic, depression diary, diary, fear, guilt, hurt, loneliness, lonely, mental health, mental Health Monday, rebeccaburke95, self-preservation, silent battles, stigma, suffering, therapeutic, therapy14 Commentsbexcapades December 4, 2017

01 DEC

My First Blogmas Post

What to expect from me this December

Posted in: Blogging Tips, Blogmas, Books, Lifestyle, Mental Health, Travel, WinterTagged: Abroad at Christmas, bexcapades, Blogmas, christmas, Christmas blog, Gibraltar, miscellaneous, new blog, rebeccaburke95, wanderlust18 Commentsbexcapades December 1, 2017

23 NOV

Quotes from ‘I Don’t Want to be Crazy’, an Anxiety Memoir

Favourite quotes of Samantha Schutz

Posted in: Anxiety, Books, Mental Health, Non-FictionTagged: bexcapades, breakdown, medication, memoir, mental health, mental health book, mental health non-Fiction, rebeccaburke95, Samantha Schutz, therapeutic, therapy6 Commentsbexcapades November 23, 2017

08 NOV

How Battling Depression Helped Me in Deciding to Travel

how hitting rock bottom changed my life

Posted in: Anxiety, Depression, Lifestyle, Mental Health, TravelTagged: adventuring, anger, bexcapades, breakdown, broken, confidence, featured, grad job, graduation, interview, mental health, rebeccaburke95, rock bottom, scared, self-confidence, teacher, trainee teacher, weight loss, why not, Working Holiday visa12 Commentsbexcapades November 8, 2017

08 NOV

Why I Have Decided To Blog

Why I created a blog

Posted in: Anxiety, Blogging Tips, Depression, Mental Health, TravelTagged: bexcapades, Introduction, mental health, new blog, rebeccaburke9531 Commentsbexcapades November 8, 2017

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About Me

My name is Bex, a teacher from Liverpool. I'm currently travelling around Australia and wrote this blog to share my experiences of travelling with anxiety.

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