My special brother bo ARC

My Special Brother Bo: NetGalley Book Review

I received this digital ARC (Advanced Reader Copy) through NetGalley in exchange for an honest review. Thank you to Future Horizons for choosing me. My Special Brother Bo Synopsis Written by a pediatric occupational therapist who has worked over 13 years with children with special needs. Through this sweet story of love and acceptance, siblings of […]

The self care gift guide

The Year Round Self Care Gift Guide

A self care gift item is the gift that keeps on giving. It is important to take care of yourself all year round, not just at Christmas time. Everyone practices self care differently and it is important to remember that. || Related: 10 Easy Ways to Practice Self-Care || Lavender Products Lavender is known to […]

Mental health blog post ideas

Mental Health Monday: Mental Health Blog Ideas

Every month, I invite bloggers and writers to take part in Mental Health Monday. Mental Health Monday is a way to spread awareness about Mental Health and share your stories. I then choose a few to feature on my Mental Health Monday page. This month, I wanted to give people some Mental Health blog ideas. […]

Social media improve mental health

GUEST: 4 Ways That Social Media Can Improve Your Mental Health

This month it is Mental Health Awareness Month in Australia. I wanted to publish a post relating to mental health every day of the month so that I can personally raise awareness. You can find all posts, posted & upcoming on my schedule. This post was not written by me. It was written by Zoe […]

GUEST: Mental Health With A Chronic Illness

This is a guest post, it was not written by me. It was written by The Chronic Traveller. You can find more from them on their blog & twitter. When I was diagnosed with Ulcerative Colitis my mental health took a plunge. I’d suffered mild depression on and off for years, but in the months […]

Easy ways to practice self-care

10 Easy Ways to Practice Self-Care

This month it is Mental Health Awareness Month in Australia. I wanted to publish a post relating to mental health every day of the month so that I can personally raise awareness. You can find all posts, posted & upcoming on my schedule. Even when we are not battling mental illness, it is important to […]

Tell people you’re struggling

How to Tell Your People That You’re Struggling

This month it is Mental Health Awareness Month in Australia. I wanted to publish a post relating to mental health every day of the month so that I can personally raise awareness. You can find all posts, posted & upcoming on my schedule. The first stop to recovery is accepting that you have a mental […]

Mental illness doesn’t discriminate

Mental Illness Doesn’t Discriminate

This month it is Mental Health Awareness Month in Australia. I wanted to publish a post relating to mental health every day of the month so that I can personally raise awareness. You can find all posts, posted & upcoming on my schedule. This post is an expansion from my post about High Functioning Anxiety […]

MH Travel tips

GUEST: Travel Tips for People with Mental Illness

This is a guest post by Cara from https://caras-corner.com/. It was not written by me. It is a post of travel tips for those battling with their mental illness. I love travelling – seeing the world has completely opened my eyes to so many amazing places and different experiences. I have travelled with my friends, with […]