6 tips for a stress free flight

6 Tips For A Stress-Free Flight*

Being someone who loves to travel but also suffers from anxiety can be pretty tough at times. Anxiety tries to hold you back, but wanderlust makes you want to jump on a plane and go on the next big adventure. Luckily, there are plenty of things you can do to make your trip less stressful, […]

Struggling with anxiety

Struggling with Anxiety When You’re Living The Dream

This month it is Mental Health Awareness Month in Australia. I wanted to publish a post relating to mental health every day of the month so that I can personally raise awareness. You can find all posts, posted & upcoming on my schedule. I have been thinking a lot recently about my mental health and […]

Depression non-fiction

The Top 5 Depression Non-Fiction Books/Memoirs

This month it is Mental Health Awareness Month in Australia. I wanted to publish a post relating to mental health every day of the month so that I can personally raise awareness. You can find all posts, posted & upcoming on my schedule. Non-Fiction books are not really my usual thing, especially when it comes […]

Addiction: why did people react differently to Demi location compared to Mac miller?

Addiction: Different Reactions To Demi Lovato & Mac Miller?

This month it is Mental Health Awareness Month in Australia. I wanted to publish a post relating to mental health every day of the month so that I can personally raise awareness. You can find all posts, posted & upcoming on my schedule. In this post, I wanted to discuss my curiosity between the different […]

Best Anxiety fiction

Top 5 Fiction Books for Anxiety

This month it is Mental Health Awareness Month in Australia. I wanted to publish a post relating to mental health every day of the month so that I can personally raise awareness. You can find all posts, posted & upcoming on my schedule. In this post, I wanted to share my Top 5 Anxiety Fiction […]

Travelling with depression

GUEST: Travelling With Depression: How to Deal With It

This is a guest post from Lilly, author of http://itravelforthestars.com it was not written by me. One of the toughest parts of my study abroad in France was being incredibly angry, depressed and irritable, and not really knowing why. It was supposed to be one of my happiest semesters but it turned out to be one […]