This month it is Mental Health Awareness Month in Australia. I wanted to publish a post relating to mental health every day of the month so that I can personally raise awareness. You can find all posts, posted & upcoming on my schedule. In this post, I wanted to share the 5 fiction books that […]
Category: Depression
My posts that relate to the Mental Health struggle of depression.
Find Someone to Talk Mental Health with TimeWith
This month it is Mental Health Awareness Month in Australia. I wanted to publish a post relating to mental health every day of the month so that I can personally raise awareness. You can find all posts, posted & upcoming on my schedule. In this post, I wanted to let you know about TimeWith. They […]
Why I Accept That Mental Health is a Part of Me & You Should Too
This month it is Mental Health Awareness Month in Australia. I wanted to publish a post relating to mental health every day of the month so that I can personally raise awareness. You can find all posts, posted & upcoming on my schedule. I was diagnosed with depression & anxiety when I was 19 but […]
Mental Health Awareness Month: Australia – October 2018
This Mental Health Monday is a little different as it also marks the first day of Australia’s Mental Health Awareness Month. The ‘Bexcapades’ Mental Health Monday is on the first Monday of each month. I write a post & also share a selection of others (replied on a pinned tweet each month). To find out […]
Mental Health Monday: Benefits of Travel on my Mental Health
This post is all about the benefits of travel personally on my Mental Health. I wrote this as part of Mental Health Monday which is a scheme I created with The Book Moo. Mental Health Monday encourages people to share their stories and I share a few on my page here. I have been battling […]
Mental Health Monday: Guilt
January’s Mental Health Monday
My Favourite Mental Health Books
Fiction & Memoir
Mental Health Monday: Depression
an extract from a diary entry during a bout of depression
How Battling Depression Helped Me in Deciding to Travel
how hitting rock bottom changed my life
Why I Have Decided To Blog
Why I created a blog