Travelling with Anxiety
My posts that relate to the Mental Health struggle of depression.
This month it is Mental Health Awareness Month in Australia. I wanted to publish a post relating to mental health every day of the month so that I can personally raise awareness. You can find all posts, posted & upcoming on my schedule. In this post, I wanted to share the 5 fiction books that […]
This month it is Mental Health Awareness Month in Australia. I wanted to publish a post relating to mental health every day of the month so that I can personally raise awareness. You can find all posts, posted & upcoming on my schedule. In this post, I wanted to let you know about TimeWith. They […]
This month it is Mental Health Awareness Month in Australia. I wanted to publish a post relating to mental health every day of the month so that I can personally raise awareness. You can find all posts, posted & upcoming on my schedule. I was diagnosed with depression & anxiety when I was 19 but […]
This Mental Health Monday is a little different as it also marks the first day of Australia’s Mental Health Awareness Month. The ‘Bexcapades’ Mental Health Monday is on the first Monday of each month. I write a post & also share a selection of others (replied on a pinned tweet each month). To find out […]
This post is all about the benefits of travel personally on my Mental Health. I wrote this as part of Mental Health Monday which is a scheme I created with The Book Moo. Mental Health Monday encourages people to share their stories and I share a few on my page here. I have been battling […]
January’s Mental Health Monday
Fiction & Memoir
an extract from a diary entry during a bout of depression
how hitting rock bottom changed my life
Why I created a blog