Depression non-fiction

The Top 5 Depression Non-Fiction Books/Memoirs

This month it is Mental Health Awareness Month in Australia. I wanted to publish a post relating to mental health every day of the month so that I can personally raise awareness. You can find all posts, posted & upcoming on my schedule. Non-Fiction books are not really my usual thing, especially when it comes […]

Travelling with depression

GUEST: Travelling With Depression: How to Deal With It

This is a guest post from Lilly, author of http://itravelforthestars.com it was not written by me. One of the toughest parts of my study abroad in France was being incredibly angry, depressed and irritable, and not really knowing why. It was supposed to be one of my happiest semesters but it turned out to be one […]

Top 5 Depression fiction

Top 5 Depression Fiction Books

This month it is Mental Health Awareness Month in Australia. I wanted to publish a post relating to mental health every day of the month so that I can personally raise awareness. You can find all posts, posted & upcoming on my schedule. In this post, I wanted to share the 5 fiction books that […]

TimeWith uk

Find Someone to Talk Mental Health with TimeWith

This month it is Mental Health Awareness Month in Australia. I wanted to publish a post relating to mental health every day of the month so that I can personally raise awareness. You can find all posts, posted & upcoming on my schedule. In this post, I wanted to let you know about TimeWith. They […]

Accept Mental Health as a part of me

Why I Accept That Mental Health is a Part of Me & You Should Too

This month it is Mental Health Awareness Month in Australia. I wanted to publish a post relating to mental health every day of the month so that I can personally raise awareness. You can find all posts, posted & upcoming on my schedule. I was diagnosed with depression & anxiety when I was 19 but […]

Mental Health Awareness Month posting schedule

Mental Health Awareness Month: Australia – October 2018

This Mental Health Monday is a little different as it also marks the first day of Australia’s Mental Health Awareness Month. The ‘Bexcapades’ Mental Health Monday is on the first Monday of each month. I write a post & also share a selection of others (replied on a pinned tweet each month). To find out […]

Mental Health Monday: Benefits of Travel on my Mental Health

This post is all about the benefits of travel personally on my Mental Health. I wrote this as part of Mental Health Monday which is a scheme I created with The Book Moo. Mental Health Monday encourages people to share their stories and I share a few on my page here. I have been battling […]