the existence of amy - lana grace riva review

The Existence of Amy – Lana Grace Riva Book Review

I received The Existence of Amy from the author in exchange for an honest review. The Existence of Amy Details Author: Lana Grace Riva Published: 2nd August 2019 Publisher: Self-Published through Amazon Format: Paperback & eBook Age: Adult The Existence of Amy Summary Amy has a normal life. That is, if you were to go […]

How to Feel Good in Difficult Times Book Review

How to Feel Good in Difficult Times – Gael Lindenfield Book Review

I received the eBook of How to Feel Good in Difficult Times in exchange for an honest review. How to Feel Good in Difficult Times Details Author: Gail Lindenfield Published: 5th March 2020 Format: Paperback & eBook Publisher: Trigger Publishing Genre: Self-Help, Mental Health & Wellbeing Pages: 192 How to Feel Good in Difficult Times […]

Easy ways to practice self-care

10 Easy Ways to Practice Self-Care

This month it is Mental Health Awareness Month in Australia. I wanted to publish a post relating to mental health every day of the month so that I can personally raise awareness. You can find all posts, posted & upcoming on my schedule. Even when we are not battling mental illness, it is important to […]

Tell people you’re struggling

How to Tell Your People That You’re Struggling

This month it is Mental Health Awareness Month in Australia. I wanted to publish a post relating to mental health every day of the month so that I can personally raise awareness. You can find all posts, posted & upcoming on my schedule. The first stop to recovery is accepting that you have a mental […]

Mental illness doesn’t discriminate

Mental Illness Doesn’t Discriminate

This month it is Mental Health Awareness Month in Australia. I wanted to publish a post relating to mental health every day of the month so that I can personally raise awareness. You can find all posts, posted & upcoming on my schedule. This post is an expansion from my post about High Functioning Anxiety […]

MH Travel tips

GUEST: Travel Tips for People with Mental Illness

This is a guest post by Cara from https://caras-corner.com/. It was not written by me. It is a post of travel tips for those battling with their mental illness. I love travelling – seeing the world has completely opened my eyes to so many amazing places and different experiences. I have travelled with my friends, with […]

Dark place songs

My Go-To Songs When I’m in The Dark Place

This month it is Mental Health Awareness Month in Australia. I wanted to publish a post relating to mental health every day of the month so that I can personally raise awareness. You can find all posts, posted & upcoming on my schedule. Music is an important part of life. It feeds our soul, gives […]

How to stay positive

How I Try to Stay Positive in a Difficult World

This month it is Mental Health Awareness Month in Australia. I wanted to publish a post relating to mental health every day of the month so that I can personally raise awareness. You can find all posts, posted & upcoming on my schedule. As this title suggests, my mental health is struggling in the world […]

Reasons to stay alive review

‘Reasons to Stay Alive’ – Matt Haig: Book Review

This month it is Mental Health Awareness Month in Australia. I wanted to publish a post relating to mental health every day of the month so that I can personally raise awareness. You can find all posts, posted & upcoming on my schedule. In this post, I wanted to give my official review of Matt […]

Struggling with anxiety

Struggling with Anxiety When You’re Living The Dream

This month it is Mental Health Awareness Month in Australia. I wanted to publish a post relating to mental health every day of the month so that I can personally raise awareness. You can find all posts, posted & upcoming on my schedule. I have been thinking a lot recently about my mental health and […]