This month it is Mental Health Awareness Month in Australia. I wanted to publish a post relating to mental health every day of the month so that I can personally raise awareness. You can find all posts, posted & upcoming on my schedule. I was diagnosed with depression & anxiety when I was 19 but […]
This Mental Health Monday is a little different as it also marks the first day of Australia’s Mental Health Awareness Month. The ‘Bexcapades’ Mental Health Monday is on the first Monday of each month. I write a post & also share a selection of others (replied on a pinned tweet each month). To find out […]
This post is all about the benefits of travel personally on my Mental Health. I wrote this as part of Mental Health Monday which is a scheme I created with The Book Moo. Mental Health Monday encourages people to share their stories and I share a few on my page here. I have been battling […]
A little insight into my self doubt that is whether my instincts are overshadowed by my anxiety.
A post about my worries for the farm work in Australia, the 88 days I need to complete to be eligible for the second year visa.
What are the signs of high functioning anxiety?
January’s Mental Health Monday
Blogmas Day 19
Fiction & Memoir
Favourite quotes of Samantha Schutz