6 tips for a stress free flight

6 Tips For A Stress-Free Flight*

Being someone who loves to travel but also suffers from anxiety can be pretty tough at times. Anxiety tries to hold you back, but wanderlust makes you want to jump on a plane and go on the next big adventure. Luckily, there are plenty of things you can do to make your trip less stressful, […]

Struggling with anxiety

Struggling with Anxiety When You’re Living The Dream

This month it is Mental Health Awareness Month in Australia. I wanted to publish a post relating to mental health every day of the month so that I can personally raise awareness. You can find all posts, posted & upcoming on my schedule. I have been thinking a lot recently about my mental health and […]

Best Anxiety fiction

Top 5 Fiction Books for Anxiety

This month it is Mental Health Awareness Month in Australia. I wanted to publish a post relating to mental health every day of the month so that I can personally raise awareness. You can find all posts, posted & upcoming on my schedule. In this post, I wanted to share my Top 5 Anxiety Fiction […]

TimeWith uk

Find Someone to Talk Mental Health with TimeWith

This month it is Mental Health Awareness Month in Australia. I wanted to publish a post relating to mental health every day of the month so that I can personally raise awareness. You can find all posts, posted & upcoming on my schedule. In this post, I wanted to let you know about TimeWith. They […]